Breakfast is the most important meal of the day..right? So why not make it tasty! But sometimes we get stuck in a rut and making amazing food can be alot of hard work,today i’m going to show you some healthy breakfast ideas which are fast and easy. These are some-what healthy but its better than stuffing your face with any leftover Halloween candy.
1 – OVERNIGHT CHIA SEED PUDDING!
Pudding? For breakfast? YES! Chia seeds are amazingly healthy for you and they contain healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.
WHAT YOU NEED:
– ¼ cup chia seeds or one packet
-1½ cup unsweetened almond milk
– 2 teaspoons of vanilla extract
– Any sweetener of your choice eg brown sugar, maple syrup
-Berries of your choice
Mix your chia seeds, almond milk, vanilla and sweetener ( i chose maple syrup) in a bowl and put in the fridge overnight. When you wake up put on any berries of your choices, eat it and your out the door. I love this because it really is so easy.
2- BANANA OAT PANCAKES
These pancakes are so healthy because its doesn’t have any flour and its full of vitamins and fiber and they’re so filling, You can make these in batches, freeze them and heat them up when you want them. You can also add ti these whatever you would like
WHAT YOU WILL NEED
-2/3 Bananas
-2 eggs
-½ cup oats
-½ teaspoon baking powder
– Any topping you would like!
-Maple syrup
Mash the bananas until they are a smooth past, you can make them as thick or smooth as you like.Combine the bananas, oats, any toppings you would like (i love blueberries) and baking power in a bowl.and bend them well. Heat up a frying pan with some non stick spray and pour the batter on. These cook fast so watch them. You know they’re done when their golden brown on each side. Eat them straight away or freeze them, they’re delicious ether way!
THESE MAKE ME SOOO HUNGRY
3. BANANA AND CREAM CHEESE STUFFED FRENCH TOAST
Sounds kinda weird right? Maybe but i finally had the courage to try these bad boys last week and i wasn’t disappointed! These take a little bit longer than the rest ( about 15 minutes ) but are well worth it! You can also use the leftover bananas from the last recipe
WHAT YOU WILL NEED:
-A few slices whole wheat bread
-½ a banana
-1-2 tablespoons low-fat cream cheese
-½ tablespoon honey
-Tablespoon of cinnamon
-1 large egg
-2 tablespoons of almond milk or milk
-2 teaspoon vanilla extract
– Toppings of your choice
Spread the cream cheese on to one slice of the bread. Slice up the banana and lay this on top. One the other slice of bread sprinkle on the cinnamon and honey. Place the slices of bread together to form your sandwich! In a bowl whisk the egg, milk and vanilla. Place your sandwich in the eggy mixture, flipping over to cover both sides. Spray a pan and cook your sandwich on both sides until golden brown. Top with sugar and anything you like.
4- YOGURT PARFAIT
This for me is the easiest recipe but is still just as tasty!
WHAT YOU WILL NEED
-Greek yogurt , one pot
-Handful of granola
– Berries like raspberries,cherries, blueberries
– Brown sugar
Pour a little of the Greek yogurt into a bowl, add a few berries and some granola,but don’t stir. Repeat until you reach the top of the bowl. Sprinkle some brown sugar over the top and enjoy!
5- CINNAMON ROLL WAFFLES
Okay so these are defiantly not healthy! But they’re so insanely tasty that i had to show you guys these. I saw these on Kendall Jenner’s instagram and once i tried these i cant stop making them, i’m warning you guys they’re seriously addictive!
WHAT YOU WILL NEED:
– Can of cinnamon rolls
– Waffle maker
-Cooking spray
Open the can of cinnamon rolls and spray your waffle maker with cooking spray, place each roll and close the waffle maker. When they’re done finish with the icing that comes in the can.
Until my next post
Siobhan xx
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